Tropical Chicken Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 152 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups chicken white meat, cooked, cubed
2 each apples peeled, diced
1 cup pineapple chunks
1/3 cup almonds chopped
1/2 cup coconut shredded
1/4 cup raisins white
3 tablespoons chutney chopped
2 teaspoons curry powder
3/4 cup mayonnaise

Directions

In a bowl, combine chutney, curry, and mayonnaise.

Combine all other ingredients in a separate bowl.

Stir curry, chutney, and mayonaisse mixture into the chicken mixture.

Serve on watercress or lettuce leaves, with slices of avocado.

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Nutrition Facts

Serving Size 73g
Amount per Serving
Calories 152 68% of calories from fat
% Daily Value*
Total Fat 11.0g18%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 210mg9%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g5%
 Sugars 6.0g
Protein 1.0g1%
Vitamin A 2%  Vitamin C 3%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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