Sweet and Sour Vegetable Salad

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Time to Prepare this Recipe 2.5hrs Prep: 30 minutes
Calories Per Serving and Nutrition Information 202 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 cup corn shoe pigeon
1 cup green beans french style
1 cup carrots sliced
1/2c WATER chestnuts
1 jar pimentos small jar
1 cup green peas english
1/2 cup bean sprouts
1 each sweet bell pepper coarsely chopped
1 medium onion chopped
1 cup celery chopped
1 cup vinegar
1/2 teaspoon dill seed
1 1/2 cups sugar
3/4 cup wesson oil
2 teaspoons salt
1 teaspoon black pepper coarse
6 x red hot pepper sauce (eg. Tabasco)

Directions

BRING TO A BOIL, vinegar, dill seed, sugar, wesson oil, salt, black pepper, tabasco and pour over vegetables. Refridgerate until needed, at least 2 hours.

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Nutrition Facts

Serving Size 179g
Amount per Serving
Calories 202 3% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 648mg27%
Total Carbohydrate 49.0g16%
 Dietary Fiber 3.0g11%
 Sugars 40.0g
Protein 2.0g5%
Vitamin A 60%  Vitamin C 83%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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