Sunday Rib Roast of Beef and Wild Mushrooms

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Calories Per Serving and Nutrition Information 66 calories per serving view nutrition facts
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Ingredients

Beef
2 teaspoons salt
1 teaspoon black pepper
2 cloves garlic minced
9 pounds beef roast, rib-eye
Mushrooms
1 ounce mushrooms, wild any kind
2 cups water warm
1 cup beef broth canned or homemade
2 each leeks weight parts only, washed and finally chopped
2 tablespoons butter
3/4 pound mushrooms, wild fresh any kind, trim, clean & slice
1 teaspoon rosemary leaves
2 tablespoons parsley leaves chopped, fresh
4 plum tomatoes finely chopped
1 x black pepper to taste

Directions

Preheat oven to 475 degrees.

Combine salt, pepper and garlic and rub the mixture into the surface of the beef. Place the beef in a roasting pan, fat side up, and roast for 1 hour.

Reduce the oven temperature to 400 degrees and continue roasting for about 1 1/2 hours, or until a meat thermometer inserted in the center of the meat registers 130 degrees for med-rare or 140 degree for medium.

About 30 minutes before the roast will be done, begin preparing the mushrooms.

Soak the dried mushrooms in the warm water until they are completely soft and completely rehydrated, about 15 minutes. Squeeze out the mushrooms, rinse well, and set aside. Strain he soaking liquid through a coffee filter. Combine the strained soaking liquid and the beef broth ion a saucepan, place over high heat and reduce to 1 cup; set aside.

Saute the leeks in butter in a large deep skillet until softened. Add fresh wild mushrooms, white mushrooms, soaked wild mushrooms, rosemary and parsley.

Cook until the mushrooms begin to release their moisture. Add the tomatoes and the reduced soaking liquid. Season with salt and pepper, and simmer for 5 minutes. Set aside.

When the beef is done, remove it from the oven and allow it to rest 10 minutes before slicing. Cut the meat from the rack of bones and into 1/8-inch slices.

Heat the mushroom sauce to a simmer and serve with the meat.

Make 8-10 servings, plus enough to: Reserve 8 slices (about 1 pound) meat for Cold Roast Beef with Two Sauces, served on Wednesday and 2 to 2 1/2 cups mushrooms for Chicken and Mushroom Stew served on Thursday.

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Nutrition Facts

Serving Size 195g
Amount per Serving
Calories 66 79% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 1345mg56%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 2.0g3%
Vitamin A 6%  Vitamin C 6%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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