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2 servings
suggest servings
| 100 | grams | mushrooms | |
| 1 | each | green bell pepper | |
| 1 | each | onion | |
| 1/2 | teaspoon | salt | |
| 1 | teaspoon | curry powder | |
| 1/4 | teaspoon | turmeric | |
| 1/4 | teaspoon | chili powder | |
| 50 | ml | vegetable oil |
Slice the mushrooms, pepper and onion.
Place in a bowl, add the salt, curry powder, turmeric and chili powder and mix well.
Heat the oil and stir fry the mushroom mixture for 10 minutes.
Note - If this curry appears too dry add 60 ml Coconut milk, thick, just prior to serving.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 599mg | 25% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 3.0g | 12% |
| Sugars 5.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 6% | Vitamin C | 89% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This the time of the season, to start eating lighter. And for restaurants to change from...
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