Sri Lanka Deep Fried Beef Filled Pasties

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Time to Prepare this Recipe 1 hours Prep: 45 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 500 calories per serving view nutrition facts
# of servings this recipe makes 1 serving suggest servings
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Ingredients

patties
225 grams flour, all-purpose
40 grams butter
1 each egg
1/4 teaspoon salt
25 milliliters lemon juice
filling
225 grams beef
50 grams onion
2 each green chili peppers
1 each cardamom seeds
1 each cloves
1 each tomato
100 grams potatoe boiled
75 ml vegetable oil
1 x curry leaves
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon coriander
1 teaspoon chili powder
1/2 teaspoon cumin
1 teaspoon vinegar
1/2 each lime juice from
50 milliliters coconut milk thick
1 litre vegetable oil

Directions

Sift the flour into a bowl and rub in the butter.

Separate the egg and add the yolk to the flour along with the salt and lemon juice.

Mix in sufficient water to make a stiff dough, knead well and put on one side for 30 minutes.

Mince the beef, chop the onion and chile, crush the cardamom and clove, dice the tomato and cube the potato.

Heat the oil, add the onion and curry leaves and fry until the onion turns light brown.

Add minced beef, chile, cardamom, clove salt pepper, coriander powder, chile powder, cumin vinegar and stir fry for 5 minutes.

Add the tomato and potato and cook for a further 3 minutes.

Pour in the coconut milk, bring to the boil and simmer for 5 minutes. Add lime juice.

Remove from the heat and allow to cool slightly.

Roll out the pastry on a lightly floured board and, using a pastry cutter, cut circles in the dough.

Beat the egg white.

Place a little beef mixture in the centre of each pastry circle, apply the beaten egg white to the edges and fold patty in two.

Seal the edges and deep fry until golden brown.

Drain well.

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Nutrition Facts

Serving Size 213g
Amount per Serving
Calories 500 37% of calories from fat
% Daily Value*
Total Fat 20.0g32%
 Saturated Fat 10.0g48%
 Trans Fat 0.0g
Cholesterol 116mg39%
Sodium 689mg29%
Total Carbohydrate 55.0g18%
 Dietary Fiber 4.0g17%
 Sugars 2.0g
Protein 24.0g48%
Vitamin A 16%  Vitamin C 58%
Calcium 6%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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