Slow Simmered Pork Roast

A succulent pork roast dish that can be made hassle-free with your very own crockpot.

5 hours Prep: 10 minutes Cook: 5 hours

296 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2 1/4	pounds	pork	roast, boneless
3	each	onions	green, cut in slivers
1	teaspoon	ginger	fresh, cut julienne
2	each	star anise	whole
2	tablespoons	soybean condiment (mein see)
2	tablespoons	soy sauce	light
2	teaspoons	brown sugar
1	cup	wine	chinese, rice OR use dry sherry
2	each	garlic	cloves, sliced thin
1/2	teaspoon	white pepper	ground
2	cups	water	more may be needed

Directions

Mix together all the ingredients except the pork. Place the meat in an ovenproof casserole just large enough to hold it. A crockpot may be used. Pour the sauce over the top, cover the dish and bake at 275 degrees from 5 to 8 hours, depending on your taste.

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Nutrition Facts

Serving Size 236g

Amount per Serving

Calories 296 38% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 4.0g	22%
Trans Fat 0.0g
Cholesterol 110mg	37%
Sodium 306mg	13%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 3.0g
Protein 38.0g	76%

Vitamin A	0%		Vitamin C	7%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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