Schlesisches Himmelreich (Silesian Pork)

24 hours Prep: 24 hours Cook: 35 minutes

204 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	mixed dried fruit	prunes, apricots, apples, pears
4	each	pork chops	or 1 lb pork steaks
4	tablespoons	lard	or butter

Directions

You will need a medium-sized stewpan with a lid.

Soak the fruit for a couple of hours - or overnight if possible - in either plain water or cold tea which will give a darker, richer juice to cover.

Fry the chops in the fat, turning them once, so they take color.

Add the fruit and the soaking liquid.

Cover and simmer all together for 30 to 35 minutes, or until the fruit is soft and the chops cooked through.

Serve with potato dumplings.

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Nutrition Facts

Serving Size 126g

Amount per Serving

Calories 204 54% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 5mg	0%
Total Carbohydrate 25.0g	8%
Dietary Fiber 3.0g	12%
Sugars 22.0g
Protein 1.0g	3%

Vitamin A	29%		Vitamin C	1%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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