Salmon Tacos

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 54 calories per serving view nutrition facts
# of servings this recipe makes 8 tacos suggest servings
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Ingredients

2 cups salmon
1 cup greek yogurt
1/2 teaspoon mint
8 each taco shells
1/2 cup iceberg lettuce
3 each tomatoes chopped

Directions

Preheat the oven.

Drain the can of salmon.

Flake the fish and set aside. Mix together the fromage frais or Greek yogurt, cucumber and mint.

Set aside.

Heat the taco shells in the oven for 2-3 minutes until pliable.

Pile lettuce and tomato into each shell then top with chunks of salmon, a spoonful of the cucumber mixture and some grated cheese.

Garnish and serve immediately.

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Nutrition Facts

Serving Size 154g
Amount per Serving
Calories 54 37% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 33mg1%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 5.0g
Protein 3.0g6%
Vitamin A 18%  Vitamin C 20%
Calcium 9%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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