Potato Salad with Pomegranate

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 108 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

500 grams new potatoes
250 ml yogurt, plain
2 each cilantro leaves finely chopped
1 x salt and black pepper to taste

Directions

Boil 500 g new potatoes, peel and dice.

In a large bowl mix together 250 mL plain yogurt (use a thick low-fat version to reduce kilojoules), 2 finely chopped fresh coriander leaves and salt and pepper to taste.

Add potatoes and fold dressing gently through.

Spoon into a serving dish and scatter the seeds of 1 pomegranate over the top.

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Nutrition Facts

Serving Size 125g
Amount per Serving
Calories 108 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 25.0g8%
 Dietary Fiber 2.0g9%
 Sugars 1.0g
Protein 2.0g5%
Vitamin A 0%  Vitamin C 27%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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