Pork and Chicken Adobo

2 hours Prep: 30 minutes Cook: 60 minutes

16 calories per serving view nutrition facts

6-8 servings suggest servings

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Ingredients

1	each	chicken	about 1 - 1 1/4 kilograms
1/2	kilogram	pork
3/4	cup	white vinegar
1	tablespoon	black pepper
1	x	salt	to taste
1	head	garlic	pounded
1/2	cup	water	approximately
1	x	lard	for frying
2	tablespoons	soy sauce
3	each	chicken livers
2	tablespoons	water

Directions

Cut chicken into serving pieces and the pork into 2 inch squares.

Place in a saucepan and add vinegar, black pepper, salt and garlic.

Let stand for about 1 hour.

Remove chicken.

Boil and then simmer pork first in the mixture until almost tender.

Add chicken and simmer.

When this sauce mixture becomes dry add about 1/2 cup water.

Simmer for about 30 minutes or until meats are almost tender.

Fish out the garlic from the adobo sauce and fry in a little lard.

Remove pork and chicken from adobo sauce and brown.

Add soy sauce and the adobo sauce to the meat.

Continue cooking until tender.

Pound the liver and combine it with 2 tablespoons of water.

Add to sauce to thicken.

Simmer for about five minutes.

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Nutrition Facts

Serving Size 91g

Amount per Serving

Calories 16 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 454mg	19%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 1.0g	1%

Vitamin A	0%		Vitamin C	1%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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