Pork Normande for One

Ingredients

Directions

Heat butter or margarine in a small heavy skillet over medium heat.

Add pork tenderloin (or small cubes of pork roast) and brown slowly.

Lift out and set aside.

Add onion to pan and stir over medium-low heat 3 minutes.

Slice apple into pan and stir 2 minutes.

Sprinkle in flour and stir to blend.

Remove pan from heat and stir in apple juice, water, stock mix, salt and pepper.

Return to heat and stir until boiling, slightly thickened and smooth.

Return meat to pan, cover and simmer 30 min, turning once or until meat is fork tender.

Put meat on hot serving plate and stir brandy and yogurt into saluce in skillet.

Pour over meat.

Nutrition Facts

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.