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Pickled Mangos

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Submitted by valj524

Pickled green mangos in a sweet-sour brine with vinegar, sugar, Hawaiian salt, and Chinese five spice powder. A tangy island-style preserve that’s ready in 2 to 3 days.

YIELD

12 cups

PREP

10 min

COOK

10 min

READY

2 days

Pickled mangos are a staple snack across Hawaii and parts of Asia, and this recipe nails the classic sweet-sour-salty balance. Green (unripe) mangos get sliced into long spears and packed into sterilized jars, then covered with a cooled syrup of sugar, vinegar, Hawaiian salt, water, and Chinese five spice powder.

Green mangos are the move here, not ripe ones. They’re firm, tart, and hold their shape during pickling. Ripe mangos would turn to mush in the brine. The five spice powder adds a subtle warmth of star anise, cinnamon, and clove that makes these pickled mangos taste distinctly different from plain vinegar pickles.

The mangos sit at room temperature for 2 to 3 days before refrigerating. That counter time lets the brine penetrate the slices fully and starts a light fermentation that deepens the flavor. After that, they go in the fridge where they keep for weeks and get better with age.

Pro Tips

  • Use the firmest, greenest mangos you can find. Any yellow or soft spots mean the fruit is too ripe and will break down in the brine.
  • Cool the syrup completely before pouring over the mango slices. Hot syrup softens the fruit and ruins the firm, crunchy texture you want.
  • Add more slices after 30 minutes as the original batch settles. This maximizes the jar space.
  • Hawaiian salt (alaea) gives the traditional flavor, but coarse sea salt works as a substitute.

Variations

  • Spicy version: Add a few sliced Thai chiles or a teaspoon of red pepper flakes to the brine for a li hing mui-style kick.
  • No food coloring: Skip the red coloring entirely. The natural pale green of the mangos looks beautiful on its own.
  • Papaya swap: Green papaya pickles the same way with a milder flavor and softer crunch.

Ingredients

4 946
CUPS ML SUGAR
2 473
CUPS ML VINEGAR
¾ 177
CUP ML SALT
hawaiian style
6 1.4
CUPS L WATER
1 5
1
X FOOD COLORING
red, to taste *

Directions

Combine above ingredients and bring to boil, cool, Peel green mangoes and cut into long slices. Don’t add salt or water to them. Fill sterilized jar with slices. Pour cool syrup over them. Add more slices after 30 minutes. Cover jar. Leave it out for 2 to 3 days and refrigerate.12 cu

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 729g (25.7 oz)
Amount per Serving
Calories 795 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21237mg 885%
Total Carbohydrate 67g 67%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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