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2 servings
suggest servings
| 2 | each | chicken breasts | skinless, boneless |
| 1 | tablespoon | bread crumbs | dried |
| 1 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | grated |
| 2 | tablespoons | green chili peppers | mild, chopped |
| 1/2 | teaspoon | chili powder | |
| 1 | each | egg | beaten |
| 1 | ounce | monterey jack cheese | cut in two 3 x 1 inch slices |
Preheat oven to 375 degrees F.
With kitchen hammer, pound out breasts to 1/4 in thick.
On each one, place one tablespoon of chilis and one slice of cheese.
Roll up an place seam side down in baking dish.
Brush with beaten egg.
Mix together bread crumbs, Parmesan cheese and chili powder and sprinkle over the chicken rolls, patting into place to form a crust.
Bake for about 20 minutes (cheese inside will be melted and the crust nicely browned.)
Very Good. The breading was loose so I think I would brown it next time.
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+1
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| % Daily Value* | |
| Total Fat 8.0g | 13% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 175mg | 58% |
| Sodium 234mg | 10% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 2% |
| Sugars 0.0g | |
| Protein 33.0g | 65% |
| Vitamin A | 7% | Vitamin C | 5% | |
| Calcium | 12% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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