Mexican Chicken Salad

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 179 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups chicken diced, cooked
1/4 cup sour cream
1/4 cup mayonnaise
1/4 cup carrot finely chopped
2 tablespoons cilantro
2 tablespoons capers drained
2 tablespoons sweet red bell pepper finely chopped
2 tablespoons lemon juice
1/2 teaspoon cumin ground
1/4 cup onion finely chopped
1/4 cup red hot pepper sauce (eg. Tabasco)
1 each avocado wedged, peeled
1 x lettuce leaves
1 x paprika

Directions

Toss all ingredients except avocado, lettuce and paprika.

When well mixed refrigerate, 30 minutes.

Serve on lettuce leaves with avocado wedges.

Sprinkle with paprika.

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Nutrition Facts

Serving Size 114g
Amount per Serving
Calories 179 78% of calories from fat
% Daily Value*
Total Fat 15.0g24%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 241mg10%
Total Carbohydrate 11.0g4%
 Dietary Fiber 4.0g16%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 34%  Vitamin C 26%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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