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4 servings
suggest servings
| 1 | pound | andouille | sliced 1/4 in. bites |
| 2 | tablespoon | parsley leaves | chopped |
| 2 | tablespoon | corn oil | or butter |
| 3 | cups | long grain rice | washed |
| 6 | cups | chicken stock, fat-free | |
| 2 | tablespoons | worcestershire sauce | |
| 1 | teaspoon | thyme | 3 sprigs of fresh is better |
| 1 | teaspoon | salt | |
| 1 | teaspoon | garlic | minced |
| 1/2 | teaspoon | cayenne pepper | |
| 1 | teaspoon | black pepper | |
| 1/2 | cups | scallions, spring or green onions | diced |
| 2 | cups | celery | diced |
| 2 | cups | onions | diced |
| 1 | pound | chicken thighs | skinned, boned, diced bite size |
| 1 | tablespoon | cajun seasoning |
Sprinkle cajun season on chicken meat and toss, set aside. Pour oil in cast iron dutch oven (6 to 7 qts.) or similar sized pot, heat oil on med/hi. Add andouille and saute. add chicken, cook for 10 mins. or until the chicken is done. Scrape the bottom of the pot to remove all the “graton”, the little dregs that flavor the rice and give it its distinctive rustic brown color.
Add onions and celery, cook 5 mins., again scraping the bottom to loosen all that flavor, then add all spices, worcestershire, and cook 5 mins. more.
When onions look cooked, add g. onion, and the chicken stock. Turn heat to HI, bring to a boil, then cook at a rolling boil for 10 mins. Add rice, stir to make sure you incorporate rice and it doesn't get stuck on the bottom. Turn down a bit to med/hi, cover with lid, and cook for about another 10 mins. stirring occasionally. Turn heat down to low simmer and cover with tight fitting lid. Let sit for 25 mins. without opening lid.
I finish mine off in the over for about 20 - 30 mins. at 300. To finish, give it a stir and re-cover over with lid to let it cool a bit and absorb all the juices.
I just tried this recipe, used more garlic, and used chicken breast instead of chicken thighs, so great, I can't wait giving it a five stars. Excellent.
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| % Daily Value* | |
| Total Fat 30.0g | 46% |
| Saturated Fat 7.0g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 2377mg | 99% |
| Total Carbohydrate 140.0g | 47% |
| Dietary Fiber 5.0g | 18% |
| Sugars 6.0g | |
| Protein 45.0g | 91% |
| Vitamin A | 134% | Vitamin C | 27% | |
| Calcium | 15% | Iron | 55% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
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Not that I need an excuse to be naughty or indulgent, but with Halloween right around the corner I thought some wicked recipes...
perfect!! not too chewy or hard, just right.! and easy tp double~!
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