Me-oh My-uh Jambalaya

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A flavorful rice dish combining chicken and smoked sausage, this is a Cajun brown Jambalaya, not the Creole red Jamba. No tomatoes or green pepper. This is the best Jambalaya you'll eat, I ga-ron-tee!

Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 1024 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound andouille sliced 1/4 in. bites
2 tablespoon parsley leaves chopped
2 tablespoon corn oil or butter
3 cups long grain rice washed
6 cups chicken stock, fat-free
2 tablespoons worcestershire sauce
1 teaspoon thyme 3 sprigs of fresh is better
1 teaspoon salt
1 teaspoon garlic minced
1/2 teaspoon cayenne pepper
1 teaspoon black pepper
1/2 cups scallions, spring or green onions diced
2 cups celery diced
2 cups onions diced
1 pound chicken thighs skinned, boned, diced bite size
1 tablespoon cajun seasoning

Directions

Sprinkle cajun season on chicken meat and toss, set aside. Pour oil in cast iron dutch oven (6 to 7 qts.) or similar sized pot, heat oil on med/hi. Add andouille and saute. add chicken, cook for 10 mins. or until the chicken is done. Scrape the bottom of the pot to remove all the “graton”, the little dregs that flavor the rice and give it its distinctive rustic brown color.

Add onions and celery, cook 5 mins., again scraping the bottom to loosen all that flavor, then add all spices, worcestershire, and cook 5 mins. more.

When onions look cooked, add g. onion, and the chicken stock. Turn heat to HI, bring to a boil, then cook at a rolling boil for 10 mins. Add rice, stir to make sure you incorporate rice and it doesn't get stuck on the bottom. Turn down a bit to med/hi, cover with lid, and cook for about another 10 mins. stirring occasionally. Turn heat down to low simmer and cover with tight fitting lid. Let sit for 25 mins. without opening lid.

I finish mine off in the over for about 20 - 30 mins. at 300. To finish, give it a stir and re-cover over with lid to let it cool a bit and absorb all the juices.

Reviews

I just tried this recipe, used more garlic, and used chicken breast instead of chicken thighs, so great, I can't wait giving it a five stars. Excellent.
***** 9 months ago by combined

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Nutrition Facts

Serving Size 785g
Amount per Serving
Calories 1024 26% of calories from fat
% Daily Value*
Total Fat 30.0g46%
 Saturated Fat 7.0g35%
 Trans Fat 0.0g
Cholesterol 100mg33%
Sodium 2377mg99%
Total Carbohydrate 140.0g47%
 Dietary Fiber 5.0g18%
 Sugars 6.0g
Protein 45.0g91%
Vitamin A 134%  Vitamin C 27%
Calcium 15%  Iron 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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