Low Fat Pumpkin Oatmeal Cookies

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Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 63 calories per serving view nutrition facts
# of servings this recipe makes 48 servings suggest servings
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Ingredients

1 cup pumpkin
2 each egg whites whipped
1 cup brown sugar packed
1 1/2 cup flour, unbleached all-purpose
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon cloves
3 cups rolled oats
1 cup raisins, seedless

Directions

Preheat oven to 350 degrees. Prepare baking sheet with cooking spray. In a mixing bowl, combine pumpkin and egg whites. In another mixing bowl, combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins. Mix wet ingredients with dry ingredients just until moistened. Drop by tablespoonfuls onto prepared baking sheet, 2 inches apart. Bake for 15 minutes, or until they seem firm.

Reviews

These were very good.
**** over 7 years ago

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Nutrition Facts

Serving Size 22g
Amount per Serving
Calories 63 11% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 12.0g4%
 Dietary Fiber 1.0g6%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 16%  Vitamin C 1%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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