Lobster Fondue Dip

30 minutes Prep: 10 minutes Cook: 20 minutes

72 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	tablespoons	butter	or margarine
2	cups	cheddar cheese	sharp
1/4	teaspoon	red hot pepper sauce (eg. Tabasco)
1/3	cup	white wine	dry
5	ounces	lobster	cut into small pieces

Directions

Serve this hot cheese dip and offer crisp cracker dippers.

Melt butter in pan over low heat.

Gradually add and stir in cheese until cheese is melted.

(Cheese butter mixture may appear separated.) Add red pepper sauce; slowly add wine, stirring until mixture is smooth.

Add lobster; stir until heated.

Makes about 1 1/2 cups.

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Nutrition Facts

Serving Size 30g

Amount per Serving

Calories 72 73% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 126mg	5%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 5.0g	9%

Vitamin A	4%		Vitamin C	0%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

Czarnina -- Polish Duck Soup

Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!

Reviewed by Cortimetrix