Krautfleisch - Pork Casserole with Cabbage

2 hours Prep: 15 minutes Cook: 1 hours

519 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	pork	cut into 1/2 inch cubes
2	ounces	flour, all-purpose	seasoned
1/2	ounce	caraway seeds
3	ounces	lard
1	ounce	paprika
6	ounces	cabbage	shredded, or saurkraut
2	ounces	tomato puree
1	cup	water
1	ounce	vinegar
4	ounces	sour cream
1	ounce	onions

Directions

Toss the meat cubes in seasoned flour and caraway seeds.

Heat lard and sauté the meat with a lid on pan.

Shake from time to time and cook until brown for 10 minutes.

Then add ground paprika and sliced onions.

Toss a few minutes, add tomato puree and white cabbage or saurkraut, vinegar and cold water.

Season with a little salt.

Simmmer gently for 1 1/2 hours until the meat is tender.

Add sour cream or plain yogurt at the last minute.

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Nutrition Facts

Serving Size 260g

Amount per Serving

Calories 519 56% of calories from fat

	% Daily Value*
Total Fat 32.0g	49%
Saturated Fat 13.0g	63%
Trans Fat 0.0g
Cholesterol 150mg	50%
Sodium 107mg	4%
Total Carbohydrate 10.0g	3%
Dietary Fiber 3.0g	13%
Sugars 1.0g
Protein 47.0g	94%

Vitamin A	53%		Vitamin C	14%
Calcium	9%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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