Hoppin' John Salad, Vegan

30 minutes Prep: 30 minutes

1298 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1 1/4	cups	black-eyed peas	cooked or canned (rinsed and drained)
1/3	cup	onion	chopped
6	tablespoons	white vinegar	distilled
1 1/2	cups	rice, brown	cooked
2	tablespoons	water
10	ounces	spinach	frozen, chopped, thawed, and well drained
1/4	teaspoon	black pepper
2	tablespoons	bacon bits	optional

Directions

In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined.

In a small bowl, stir together the vinegar, water, and pepper.

Pour over the salad and toss.

Chill for at least a few hours to let flavors blend.

Sprinkle on the Bacon Bits (if you use them), toss again, and serve.

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Nutrition Facts

Serving Size 669g

Amount per Serving

Calories 1298 9% of calories from fat

	% Daily Value*
Total Fat 13.0g	19%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 303mg	13%
Total Carbohydrate 259.0g	86%
Dietary Fiber 22.0g	88%
Sugars 10.0g
Protein 33.0g	67%

Vitamin A	86%		Vitamin C	29%
Calcium	36%		Iron	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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