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8 servings
suggest servings
| 1 | x | olive oil | spray |
| 2 | pounds | new potatoes | diced |
| 1 | teaspoon | paprika | |
| 3 | each | carrots | julienned |
| 1/4 | cup | parsley leaves | |
| 1/2 | tablespoon | mustard seeds | |
| 1 | teaspoon | cumin seeds | |
| 2 | tablespoons | olive oil, extra-virgin | |
| 1/2 | cup | stock | |
| 2 | tablespoons | lemon juice | |
| 1 | x | salt and black pepper | |
| 3 | tablespoons | pistachio nuts |
Preheat oven to 375 degrees F.
Spray a baking dish with oil and spread potatoes in a single layer.
Spray potatoes with oil and sprinkle with paprika.
Bake until pale gold and just cooked, 35 to 40 minutes.
Scrape into a mixing bowl; fold in carrots and parsley.
Preheat a pan over moderately high heat.
Add mustard seeds, cover and cook until they begin to splutter.
Add cumin seeds and cook gently for a few seconds.
Remove pan from heat and add olive oil, stock and juice, whisk to mix.
Pour over vegetables, season and toss to mix.
Garnisnh with pistachios.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Total Carbohydrate 27.0g | 9% |
| Dietary Fiber 3.0g | 13% |
| Sugars 3.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 83% | Vitamin C | 34% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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