Grilled Pork Tenderloin with Steamed Asparagus

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Calories Per Serving and Nutrition Information 7 calories per serving view nutrition facts
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Ingredients

1 each pork tenderloin cut into 2 to 3 inch round medallions
2 cloves garlic sliced
1 teaspoon rosemary leaves crushed, chopped
10 each asparagus spears
1 x water

Directions

Trim the pork tenderloin of fat, then cut into the medallions.

Make small slits in each medallion with sharp knife, then slip a slice of garlic into each slit.

Sprinkle with a little of the rosemary, and grill.

Meanwhile, put the asparagus in a second health grill pan, with just enough water to fill the grooves.

Cover and steam until the asparagus is crisp-tender.

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Nutrition Facts

Serving Size 5g
Amount per Serving
Calories 7 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 3%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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