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5 servings
suggest servings
| 3 | each | tomatoes | chopped |
| 1 | each | english cucumber | chopped |
| 1 | each | onion | thinly sliced |
| 1 | each | sweet bell pepper | thinly sliced (red, yellow or orange) |
| 1 | cup | greek olives | or black olives |
| 1/2 | cup | feta cheese | crumbled |
| 1/4 | cup | red wine vinegar | |
| 3/4 | cups | vegetable oil | or olive oil |
| 1 | teaspoon | basil | |
| 1/2 | teaspoon | oregano | |
| 1/2 | teaspoon | salt | |
| 1 | x | black pepper | ground |
Combine the tomatoes, cucumber, onion, peppers, olives and feta cheese in salad bowl. Mix dressing ingredients and add to salad. Toss and serve. Makes 5-6 servings.
| % Daily Value* | |
| Total Fat 33.0g | 51% |
| Saturated Fat 4.0g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 242mg | 10% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 14% | Vitamin C | 132% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The almond is one of the most popular nuts, not only in modern times but throughout history. Man has been consuming them since at least 10,000 BC and inevitably before. Almonds were one of the first ...
very tasty indeed! M J - Hollywood, Fl
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