Gourmet Salad

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25 minutes Prep: 5 minutes Cook: 20 minutes

90 calories per serving view nutrition facts

# of servings this recipe makes

6 servings suggest servings

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Ingredients

1	package	spaghetti	with parsley and garlic
14 1/2	ounces	tomatoes, canned	diced
1	jar	artichoke hearts	diced
1	jar	capers
1	bunch	scallions, spring or green onions	chopped

Dressing
2	tablespoons	olive oil
3	tablespoons	prepared mustard
1/4	cup	water
1/4	teaspoon	cayenne pepper

Directions

Break spaghetti into pieces, cook as package directs, set aside.

Combine remaining ingredients, mix with spaghetti and serve.

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Nutrition Facts

Serving Size 95g

Amount per Serving

Calories 90 49% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 233mg	10%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 2.0g	4%

Vitamin A	2%		Vitamin C	12%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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