Fruit-Glazed Roasted Pork-Chops

100 minutes Prep: 15 minutes Cook: 85 minutes

222 calories per serving view nutrition facts

2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	each	pork chops	2 inches thick, lean, boneless
2	tablespoons	vegetable oil	garlic flavored

Glaze
1/4	cup	orange marmalade
1	tablespoon	lemon zest	finely shredded
1 1/2	tablespoons	lemon juice
1 1/2	tablespoons	soy sauce
1/2	teaspoon	ginger	ground
1/8	teaspoon	star anise
1/4	teaspoon	allspice	ground

Directions

Brown both sides of chops quickly in hot cooking oil.

Place in shallow roasting pan and cook at 350 degrees F for 40 minutes.

Garlic-flavored cooking oil is made by immersing a peeled, halved large garlic-clove in 1 cup of vegetable cooking oil the day before use.

Stir to mix all GLAZE ingredients well and let stand to blend while chops are roasting.

After 40 minutes remove chops from oven, brush on glaze, turn chops and brush glaze on reverse side.

Return to oven and continue cooking for an additional 35 to 45 minutes until meat is well done, basting at 15 minute intervals.

Remove to serving platter and serve hot.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 222 53% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 699mg	29%
Total Carbohydrate 29.0g	10%
Dietary Fiber 1.0g	3%
Sugars 25.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	18%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to ice cream cones

Last Recipes Viewed

Recipe Bite

Un-Wimpy Burgers

by Mark R. Vogel

One day I had a yen for hamburgers so I ventured to my local supermarket. I detest the supermarket pre-made patties. First, their quality is always...