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4 servings
suggest servings
| 1 | cup | mixed vegetables | frozen |
| 1 | cup | sweet potatoes, or yams | |
| 1 | x | salad dressing, low-fat | or fat-free |
| 3 | cups | pasta | cooked |
Mix ingredients together.
Serve!
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Total Carbohydrate 45.0g | 15% |
| Dietary Fiber 4.0g | 16% |
| Sugars 5.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 212% | Vitamin C | 18% | |
| Calcium | 3% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Chives are the bright green, long, hollow, thin leaves of Allium schoenoprasum, an onion-like member of the lily family....
I always love to try different kinds of cookies, these soft oatmeal cookies are so nice, I always use whole wheat flour, I think I will cook them very often, especially for my dad, not too sweet, and very healthy!
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