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10 servings
suggest servings
| 3 | pounds | beef, round steak | cut 3/4 inch thick |
| 2 | teaspoons | dry mustard | |
| 1 1/2 | teaspoons | salt | |
| 1/4 | teaspoon | black pepper | |
| 2 | tablespoons | vegetable oil | |
| 4 | ounces | mushrooms, canned | sliced |
| 1 | tablespoon | worcestershire sauce | |
| 1 | x | carrots | curls, or parsley |
Cut round steak into serving size pieces.
Combine dry mustard, salt and pepper; sprinkle over round steak and pound on both sides with meat mallet.
Brown steak quickly in oil in large frying pan. Pour off drippings.
Drain liquid from mushrooms and add enough water to make 1/2 cup.
Add liquid and Worcestershire sauce to steak. Cover tightly and cook slowly for 1 1/2 hours.
Add mushrooms during last 5 minutes of cooking time.
Remove steak to warm serving platter and top with mushrooms.
Garnish with carrot curls and parsley or celery leaves.
| % Daily Value* | |
| Total Fat 15.0g | 24% |
| Saturated Fat 5.0g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 436mg | 18% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 1% |
| Sugars 0.0g | |
| Protein 39.0g | 77% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cilantro is the leaf of the young coriander plant, Coriandrum sativum, an herb in the parsley family, similar to anise....
Really savory and delicious, and didn't spend long time, it will become our weekend keeper!
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