Crunchy Spinach Salad

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 245 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 quarts spinach fresh torn
2 cups bean sprouts fresh or, 16 ounces bean sprouts, drained
8 ounces water chestnuts drained, sliced
4 large eggs hard-cooked, chopped
6 each bacon strips, cooked and crumbled
1 small onion thinly sliced
Dressing
1/2 cup brown sugar packed
1/2 cup vegetable oil
1/3 cup vinegar
1/3 cup ketchup
1 tablespoon worcestershire sauce

Directions

In a large bowl, combine spinach, bean sprouts, water chestnuts, eggs, bacon and onion.

In a bottle or jar, combine all dressing ingredients.

Cover and shake well to mix.

Just before serving, pour dressing over salad and toss.

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Nutrition Facts

Serving Size 106g
Amount per Serving
Calories 245 63% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 170mg7%
Total Carbohydrate 19.0g6%
 Dietary Fiber 0.0g1%
 Sugars 3.0g
Protein 6.0g11%
Vitamin A 5%  Vitamin C 23%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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