Crock Pot Beef Bourguignon

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If you helping the kids with homework, try this simple crockpot recipe that will make a succulent dish just in time for dinner.

Time to Prepare this Recipe 8 hours Prep: 30 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 871 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 1/2 cup red wine dry
3 tablespoons olive oil extra virgin
2 tablespoons onion dry, minced
1 teaspoon thyme leaves
1 tablespoon parsley flakes
1 each bay leaf
1/2 teaspoon black pepper
4 pounds stewing beef stew beef, cut in 1 inch cubes
1/3 cup flour, all-purpose
1 teaspoon salt
8 each bacon slices, diced
24 each onions small, white
2 each garlic cloves, minced
1 pound mushrooms quartered

Directions

Thoroughly combine first 7 ingredients; add beef and marinate 3 hours at room temperature, or overnight in refrigerator. Drain meat reserving 1 cup of marinade. Place meat in removable liner; sprinkle with flour and salt and toss to coat meat. Fry bacon; fry onions in bacon fat until slightly brown, add garlic and fry for 30 seconds; remove onions, garlic and bacon with slotted spoon and add to meat in liner. Saute mushrooms in remaining bacon fat (add butter if needed). Remove mushrooms with slotted spoon and add to meat-onion mixture. Pour reserved 1 cup of marinade over all. Place liner in base. Cover and cook on auto 6-7 hours; or low 8-10 hours; or high 4-5 hours.

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Nutrition Facts

Serving Size 630g
Amount per Serving
Calories 871 52% of calories from fat
% Daily Value*
Total Fat 50.0g77%
 Saturated Fat 18.0g92%
 Trans Fat 0.0g
Cholesterol 197mg66%
Sodium 455mg19%
Total Carbohydrate 38.0g13%
 Dietary Fiber 6.0g26%
 Sugars 15.0g
Protein 66.0g132%
Vitamin A 0%  Vitamin C 44%
Calcium 11%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This really was good. I was out of rice, but I did have orzo, so I used that. Only things I would change is the amount of pepper -- just a smidge will do; and the amount of margarine. If you are making this in a non-stick pan, as the recipe directs, I think you're fine with half that amount.

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