Country Pork and Noodles

45 minutes Prep: 10 minutes Cook: 30 minutes

292 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	pork tenderloin	roasted, diced
4	cups	chicken broth	divided
2	tablespoons	cornstarch
7	ounces	egg noodles
1/2	red	sweet bell pepper	diced
3/4	cup	green peas	frozen
1/8	teaspoon	black pepper
2	teaspoons	butter

Directions

In small bowl stir together 1/4 cup stock and cornstarch, set aside.

In 4-quart saucepan, bring remaining stock to a boil; add noodles and cook for 5 minutes.

Stir in bell pepper, peas and black pepper.

When noodles are soft, stir in cornstarch slurry.

Cook and stir until slightly thickened; stir in pork and butter.

Heat through.

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Nutrition Facts

Serving Size 382g

Amount per Serving

Calories 292 28% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 92mg	31%
Sodium 464mg	19%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	4%
Sugars 5.0g
Protein 32.0g	63%

Vitamin A	8%		Vitamin C	5%
Calcium	2%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Cape Breton 'Pork Pies'

I'm from Nova Scotia and my aunt from Cape Breton has made these delicious little tarts since I was a little girl. I have no idea where the name comes from and neither does she but they are definitely worth trying! YUM!