Chili Burgers

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Time to Prepare this Recipe 35 minutes Prep: 25 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 338 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef
1 medium tomato seeded and cut into 1/4 inch slices
1/2 cup black olives pitted, chopped
1 teaspoon garlic finely minced
1/2 teaspoon dijon mustard
1 tablespoon chili powder
1/4 teaspoon basil dried
1/4 teaspoon oregano dried
1 x lemon finely grated zest of
2 tablespoons dill weed fresh, chopped
1 x salt to taste
1 x black pepper freshly ground, to taste
4 each hamburger buns toasted
1/3 cup sour cream for garnish, optional
3 each scallions, spring or green onions (3 inches of green left on), thinly sliced, for garnish

Directions

Prepare hot coals for grilling.

Place beef in a bowl and mix well with the tomato, olives, garlic, mustard, chili powder, basil, oregano, lemon zest and dill.

Season to taste with salt and pepper.

Gently form the mixture into 4 patties.

Grill the burgers over hot coals, 3 inches from heat, for about 4 minutes Serve immediately on buns.

If desired, top with sour cream, sliced scallions and grated Monterey Jack cheese.

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Nutrition Facts

Serving Size 179g
Amount per Serving
Calories 338 60% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 133mg6%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g6%
 Sugars 1.0g
Protein 29.0g58%
Vitamin A 21%  Vitamin C 14%
Calcium 10%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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