Chicken Casablanca

*****(2)
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Savor every bite of this succulent dish made with potatoes, zucchini and chickpeas.

Time to Prepare this Recipe 6 hours Prep: 30 minutes Cook: 6 hours
Calories Per Serving and Nutrition Information 373 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons olive oil
2 each onion sliced
1 teaspoon ginger fresh, grated
3 cloves garlic minced
3 lbs chicken pieces, skinless
3 each carrots diced
2 each potatoes peeled, diced
2 tablespoons raisins, seedless
1/2 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon salt and black pepper
1/4 teaspoon cinnamon
1/4 teaspoon cayenne pepper
15 ounces tomatoes, canned chopped
3 each zucchini 1 inch slices
15 ounces chickpeas (garbanzo beans) canned, drained
2 tablespoons parsley leaves fresh, chopped
1/2 teaspoon cilantro

Directions

Saute onions, ginger and garlic in oil. Transfer to crockpot. Brown chicken in same pan over medium heat. Add carrots, potatoes and zucchini to crockpot. Place chicken on top of veggies. Stir seasonings in a small bowl and sprinkle over chicken. Add raisins and tomatoes.

Cover and cook on HIGH for 4 to 6 hours. Add beans, parsley and cilantro 30 minutes before serving. Serve over cooked rice or couscous.

Reviews

Made this tonight and the whole family enjoyed it. Definitely a meal I will be making again!!
**** over 6 years ago by littleminx

-1 This review was helpful This review was not helpful

I have made this several times. It is about my favorite crock pot recipe. This won a Sunset recipe contest originally.
**** over 8 years ago

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Nutrition Facts

Serving Size 577g
Amount per Serving
Calories 373 21% of calories from fat
% Daily Value*
Total Fat 9.0g13%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 553mg23%
Total Carbohydrate 68.0g23%
 Dietary Fiber 12.0g48%
 Sugars 14.0g
Protein 11.0g23%
Vitamin A 166%  Vitamin C 95%
Calcium 15%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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