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Champ Potatoes

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Submitted by shimar

Champ is the traditional Irish mashed potato side, fluffy russets beaten smooth with milk, butter, and chopped scallions. This microwave version delivers the classic in 25 minutes flat.

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

25 min

Champ is one of Ireland’s iconic side dishes, basically buttery mashed potatoes with a generous handful of chopped scallions stirred through. Picture a snow-white mound of mashed russets with little flecks of bright green throughout and a melted pool of butter sitting in a well at the top. That’s how it’s served on a proper Irish dinner plate.

This version takes the microwave shortcut, which sounds wrong for a traditional dish but actually works brilliantly. Russet potatoes cook covered with just 2 tablespoons of water, steaming themselves tender in 15 to 18 minutes without losing flavor to a pot of boiling water. The starch stays where it belongs (in the potato), giving you a fluffier mash than the boil-and-drain method.

Use plenty of butter and don’t skimp on the salt. Half a cup of chopped scallions sounds aggressive against four potatoes, but the green onion bite is what makes champ champ. Anything less and you’ve just got plain mashed potatoes.

The milk should go in warm, not cold, so it doesn’t shock the hot potatoes and turn the mash gluey. A quick microwave heating step at the end pulls everything together.

Pro Tips

  • Use russets or another high-starch potato; waxy potatoes (red, fingerling) turn gummy when mashed.
  • Beat with a fork or potato masher, not a hand mixer or food processor; over-mixed potato mash turns into wallpaper paste.
  • Make a well in the center of each serving and drop a fresh pat of butter into it; the traditional Irish presentation, and it works.
  • Cut potatoes into uniform 3-piece chunks as the recipe suggests; uneven sizes cook unevenly and you get raw centers.

Variations

  • Stir in a tablespoon of grated horseradish for a sharp, sinus-clearing bite.
  • Sub leeks for the scallions during their fall season; the mellower allium flavor is sometimes traditional in champ.
  • Add a handful of shredded sharp cheddar for a richer, more decadent take that crosses into colcannon territory.

Ingredients

4 4
LARGE LARGE RUSSET POTATOES *
158
CUP ML MILK
½ 118
¼ 59
CUP ML BUTTER
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Peel potatoes.

Cut each into 3 chunks.

In 12 cup casserole, sprinkle potatoes with 2 tbsp water, cover, and microwave on high for 15 to 18 minutes or until tender, rearranging occasionally.

Mash well. Stir in milk, onions and butter.

Microwave, uncovered on high for 1 minutes or until heated through.

Add salt and pepper, beat until smooth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 126 88% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 395mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 11% Vitamin C 4%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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