Awesome Easy Guacamole
199
Easy Guacamole recipe
Ingredients
| 4 |
avocados
ripe |
* | |
| 1 | small |
onions
|
|
| 1 | small |
tomatoes
|
|
| 1 |
lemon
juice only |
* | |
| ½ | teaspoon |
salt
|
|
| 1 |
garlic cloves
|
* | |
| 1 | tablespoon |
cilantro
|
* |
| 1 |
jalapeño pepper
|
* |
Directions
Chop everything finely and mash together in a large bowl.
Nutrition Facts
Serving Size 21g (0.7 oz)Amount per Serving
Calories 16979% of calories from fat
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 156mg
6%
Total Carbohydrate
4g
4%
Dietary Fiber 7g
28%
Sugars g
Protein
5g
Vitamin A 5%
•
Vitamin C 25%
Calcium 2%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
