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1 servings
suggest servings
| 4 | cups | white nothern beans | |
| 1 | each | ham | (1 1/2 lbs), honey ham |
| 1 | each | onion | whole |
| 1/2 | cup | brown sugar | plus three tablespoons |
| 1/3 | cup | molasses | |
| 2 | teaspoons | dry mustard | |
| 3 | teaspoons | salt | |
| 1/2 | teaspoon | black pepper | |
| 1 | x | water | hot |
Soak the beans overnight. In the morning, parboil them for 10 minutes with a teaspoon of baking soda added to the water. Oil sides of crockpot. Rinse beans with cold water and drain. Place onion in the bottom of the crockpot. Add beans and ham bone. Mix remaining ingredients with hot water in an amount to sit 1 inch below the beans. Pour over the beans, and cover. Cook on high for 4 hours and remove ham bone. Remove ham pieces and dice, return to pot. (Ham will measure about 1-1.5 cups of meat). Cook for 3-4 more hours on low. Avoid excessive stirring during cooking, or the beans will get very sticky.
This is really an old fashioned taste for baked beans, the only thing I changed was I used dark corn syrup instead of molasses. That is because my family likes that better than molasses and I use that instead of molasses all the time and in all my recipes, always have ever sence I realized that it taste just like it except a milder version.
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| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7120mg | 297% |
| Total Carbohydrate 97.0g | 32% |
| Dietary Fiber 3.0g | 12% |
| Sugars 67.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 0% | Vitamin C | 14% | |
| Calcium | 30% | Iron | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean....
Very easy and good. I used only green peppers and added a small, sliced onion while sauting. I also added a second can of stewed tomatos as I like more sauce and I used bowtie pasta. It's a keeper.
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