Beef Stroganoff for 1

30 minutes Prep: 15 minutes Cook: 15 minutes

1078 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1/2	pound	beef chuck steak
1	tablespoon	butter	or margarine
1/2	tablespoon	vegetable oil
1/8	pound	mushrooms	sliced
2	tablespoons	onion	finely chopped
1/4	teaspoon	salt
1/4	teaspoon	worcestershire sauce
1	dash	paprika
1	dash	black pepper
1/4	cup	sour cream
1	x	parsley leaves	chopped fresh
1	x	noodles	hot cooked or rice

Directions

Discard bone and fat from meat and cut into thin, bite-size strips.

Heat 1/2 tb of the butter with the oil in frying pan over medium-high heat.

Add mushrooms and onion and cook, stirring until golden.

Lift out and set aside.

Add remaining 1/2 tb of butter to pan.

Add beef strips and cook over high heat, turning meat and shaking pan, just until browned.

Remove pan from heat, stir in reserved mushroom-onion mixture, salt, Worcestershire, paprika, pepper and sour cream.

Return pan to low heat and cook, stirring constantly, just until sauce is heated through--do not boil.

Sprinkle with parsley.

Serve over noodles or rice.

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Nutrition Facts

Serving Size 384g

Amount per Serving

Calories 1078 64% of calories from fat

	% Daily Value*
Total Fat 77.0g	118%
Saturated Fat 34.0g	170%
Trans Fat 0.0g
Cholesterol 263mg	88%
Sodium 881mg	37%
Total Carbohydrate 47.0g	16%
Dietary Fiber 3.0g	11%
Sugars 3.0g
Protein 50.0g	100%

Vitamin A	15%		Vitamin C	6%
Calcium	12%		Iron	41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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