Barbecued Pork Strips

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Time to Prepare this Recipe 90 minutes Prep: 25 minutes Cook: 65 minutes
Calories Per Serving and Nutrition Information 571 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds pork boneless butt
Marinade
2 tablespoons soy sauce, light
2 tablespoons rice wine or dry sherry
2 tablespoons sugar
1 tablespoon garlic minced
1 tablespoon brown bean sauce
1 tablespoon hoisin sauce
1 tablespoon red bean curd
1 teaspoon five spice powder
Basting liquid
3 tablespoons honey or malt sugar
3 tablespoons water boiling

Directions

Cut the piece of pork butt in half. Cut the two halves into 3/4-inch strips. Put the strips in a bowl with the marinade and mix well to coat them thoroughly. Marinate at room temperature for 3 hours, or overnight in the refrigerator.

Remove the pork from the marinade and baste the strips with the malt-sugar mixture. Use curved skewers (available in Chinese cookware shops and some restaurant- supply stores) to hang the meat from the top shelf of the oven over a large pan filled with water to a depth of 1/4 inch.

Roast the pork at 350F for 45 minutes, basting occasionally with the malt sugar or honey. Increase the heat to 425F and roast for 20 minutes to finish the pork. When the pork is cool enough to handle, cut it into 1/2-inch slices. Arrange the pork slices on a platter.

Serves 4 to 6 as a main course accompanied by vegetables, 8 to 10 as an appetizer.

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Nutrition Facts

Serving Size 281g
Amount per Serving
Calories 571 35% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 8.0g39%
 Trans Fat 0.0g
Cholesterol 195mg65%
Sodium 544mg23%
Total Carbohydrate 23.0g8%
 Dietary Fiber 0.0g1%
 Sugars 21.0g
Protein 67.0g134%
Vitamin A 0%  Vitamin C 2%
Calcium 6%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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