Banana Fudge Cake

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 779 calories per serving view nutrition facts
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Ingredients

1 cup whole wheat flour
1 cup flour, all-purpose
1/2 cup cocoa powder
1 1/2 cups sugar
2 teaspoons baking soda
1/4 teaspoon salt optional
1 1/2 cups banana very large, mash
1/2 cup buttermilk nonfat
2 each egg whites
1 1/2 teaspoons vanilla extract
Glaze
1 1/2 cups powdered sugar
1 tablespoon cocoa powder plus 1 1/2 tsp
3 tablespoons milk, skim
1 teaspoon vanilla extract
1/4 cup walnuts plus 2 tbsp

Directions

Combine the flours, cocoa, sugar, baking soda, and salt, if desired, and stir to mix well.

Add the banana, buttermilk, egg whites,and vanilla extract, and stir to mix well.

Coat a 9 x 13 inch pan with nonstick cooking spray.

Spread the batter evenly in the pan.

Bake at 350F for about 35 min., or just until a wooden toothpick inserted in the center of the cake comes out clean.

Cool the cake to room temp.

To make the glaze, combine the glaze ingredients in a small bowl.

If using a microwave oven, microwave the glaze, uncovered, at high power for 35 seconds, or until runny.

If using a conventional stove top, transfer the glaze to a small saucepan and place over medium heat for 30 seconds, stirring constantly.

Drizzle the glaze over the cake, and let harden before cutting into squares and serving.

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Nutrition Facts

Serving Size 247g
Amount per Serving
Calories 779 9% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 465mg19%
Total Carbohydrate 175.0g58%
 Dietary Fiber 9.0g36%
 Sugars 122.0g
Protein 13.0g26%
Vitamin A 0%  Vitamin C 1%
Calcium 9%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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