Baked Red Snapper Italian Style

1 hours Prep: 20 minutes Cook: 1 hours

705 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

3	pounds	red snapper, whole fish	or bass
1	clove	garlic	chopped fine
1	x	salt and black pepper	to taste
1	x	italian cheese
1	can	tomatoes
1 1/2	cups	bread crumbs
1/4	cup	cheese	grated
1	x	mint leaves
1	tablespoon	vegetable oil
1	x	onion slices
3	slices	lemon

Directions

Mix bread crumbs, grated cheese and 3 finely chopped mint leaves (optional); stuff fish, close and fasten with toothpick(s).

Grease baking pan with tablespoon of oil and place fish it it, slit fish on upturned side and in each slit, place 1 small pc. cheese, 1 small slice on onion and 1 mint leaf.

Pour tomatoes over fish and arrange 3 thin slices of lemon on top.

Bake at 350 F. for 1 hr. basting regularly.

Cover during last 15 minutes of cooking.

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Nutrition Facts

Serving Size 513g

Amount per Serving

Calories 705 17% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 168mg	56%
Sodium 687mg	29%
Total Carbohydrate 40.0g	13%
Dietary Fiber 3.0g	11%
Sugars 3.0g
Protein 101.0g	201%

Vitamin A	12%		Vitamin C	13%
Calcium	25%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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