Baked Cornish Hens

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Time to Prepare this Recipe 70 minutes Prep: 10 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 212 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

4 each cornish game hens
1 teaspoon rosemary leaves
1/2 cup butter
2 cloves garlic pressed
2 tablespoons lemon juice

Directions

Rub hens with butter.

Combine other ingredients and use to baste hens.

Bake at 350 degrees F for 1 hour, basting with lemon mixture every 10 minutes.

If serving with rice, spoon remaining lemon mixture over rice.

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1 comment

1. sherry calif 1 day ago

I am fixing cornish hens for thanks's giving I will be using your receipe will let you know how it come out

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Nutrition Facts

Serving Size 41g
Amount per Serving
Calories 212 98% of calories from fat
% Daily Value*
Total Fat 23.0g36%
 Saturated Fat 15.0g73%
 Trans Fat 0.0g
Cholesterol 61mg20%
Sodium 164mg7%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 1.0g1%
Vitamin A 14%  Vitamin C 8%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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