Aran Spiosrai(Irish Spice Bread)

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Time to Prepare this Recipe 70 minutes Prep: 20 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 681 calories per serving view nutrition facts
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Ingredients

10 ounces flour, all-purpose
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon spice mixture
1/2 teaspoon ginger ground
4 ounces sugar brown, light
2 ounces citron candied, chopped
6 ounces raisins, seedless plain or golden
4 ounces butter
6 ounces syrup golden
1 large egg beaten
4 tablespoons milk

Directions

Spice mixture - equal parts of cinnamon, nutmeg and allspice.

Golden Syrup - carried in some fancy groceries.

If you can't find it, use Karo light corn syrup.

Sift the flour with the soda and baking powder, and the mixed spice and ginger: then add the brown sugar, chopped peel and raisins: mix.

Make a well in the center.

Melt the butter with the syrup over low heat, then pour into the well in the mixture.

Add the beaten egg and milk and mix very well.

Pour into a greased 2-lb loaf pan and bake in a preheated oven at 325 F for 40-50 minutes, or until it tests done.

This bread will keep moist for several days, and actually improves somewhat during this period.

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Nutrition Facts

Serving Size 209g
Amount per Serving
Calories 681 33% of calories from fat
% Daily Value*
Total Fat 25.0g38%
 Saturated Fat 15.0g75%
 Trans Fat 0.0g
Cholesterol 114mg38%
Sodium 306mg13%
Total Carbohydrate 113.0g38%
 Dietary Fiber 2.0g10%
 Sugars 61.0g
Protein 7.0g14%
Vitamin A 16%  Vitamin C 1%
Calcium 10%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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