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6 servings
suggest servings
Try valencia orange, navel, tangerine, tangelo oranges, red and golden delicious, granny smith, rome beauty, macIntosh and winesap oranges and apples.
Core and dice apples. mix yogurt and juices and pour over apples. Chill and serve. Makes 4 to 6 servings.
Nutritional analysis per serving: 120.8 calories; 0.9 grams total fat (0.5 grams saturated fat); 1.3 grams protein; 23.5 grams carbohydrates; 1.4 milligrams cholesterol; 12.9 milligrams sodium.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 795mg | 33% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 4.0g | 16% |
| Sugars 23.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 6% | Vitamin C | 84% | |
| Calcium | 7% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed. ...
It is delicious. Try it. It is great for when you have company
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