4 Bean Salad
Photo: recipeland.com

4 Bean Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Recipe Photos add your photo of this recipe!
Time to Prepare this Recipe 4 hours Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 204 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings

Ingredients

1 can chickpeas (garbanzo beans)
1 can kidney beans
1 can green beans
1 can yellow/wax beans
1 medium onion sliced very thin
2 each scallions, spring or green onions chopped thinly
1 cup cider vinegar
1 cup honey or corn syrup

Directions

Drain and rinse all beans.

Combine with onions and scallions.

Blend vinegar and honey thoroughly and pour over vegetables.

Refrigerate at least four hours.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


7e3470d5a1f6f16d6a2a8ef9737743b9379eee09
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 90g
Amount per Serving
Calories 204 2% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 189mg8%
Total Carbohydrate 48.0g16%
 Dietary Fiber 2.0g7%
 Sugars 36.0g
Protein 4.0g7%
Vitamin A 1%  Vitamin C 6%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Autumns Ambassadors

by Mark R. Vogel Mark R. Vogel

The envoys of fall arrive to greet us well before the autumnal equinox. Gourds, which include...

read more...

MARYALL

Member Review

*****

Oven-Fried Orange Roughy

THIS WAS THE BEST EVER HOWEVER DID NOT GIVE FLOUR MEASURMENTS SO I ADDED APROX. 1 CUP

Reviewed by MARYALL

Cabbage Rolls I recipe
Recipe Photo
Recipe Photo