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Rump Roast Casserole

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Submitted by liortega

Rump roast casserole with shredded beef, sauteed cabbage, mushrooms, and Dijon mustard simmered in beef broth and beer, tossed with egg noodles. A hearty leftover roast makeover.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

This rump roast casserole turns leftover roast beef into a completely new meal. Shredded rump roast gets simmered with sauteed cabbage, onions, and mushrooms in a mix of beef broth and beer spiked with Dijon mustard, then tossed with egg noodles right before serving.

The beer in the broth adds a malty depth that pairs naturally with the cabbage and mustard, giving this a German-inspired backbone. Simmering until the liquid is almost fully absorbed concentrates the flavors and coats every noodle.

Cook the mushrooms until they release and lose most of their moisture before adding the beef. Wet mushrooms steam instead of sear and water down the sauce.

Kitchen Tips

  • Shred the roast, don’t dice it. Shredded beef has more surface area to absorb the broth and mustard, and it integrates into the noodles better than cubes.
  • Sauté the cabbage until limp but not browned. You want it soft enough to blend with the noodles while keeping a bit of bite.
  • Use a deep skillet or Dutch oven. You need room for the cabbage (it starts big), the mushrooms, the meat, and the noodles all in one pan.
  • Toss in the noodles at the very end and serve immediately. They absorb liquid fast and will turn mushy if they sit in the sauce.

Variations

  • Stroganoff style: Stir in a few tablespoons of sour cream at the end for a richer, tangier sauce.
  • Spicy version: Add a tablespoon of whole grain mustard and a pinch of caraway seeds for a sharper, more pungent kick.

Ingredients

3 45
TABLESPOONS ML VEGETABLE OIL
3 710
CUPS ML CABBAGE
shredded
2 2
EACH ONIONS
sliced
1 ½ 355
CUPS ML MUSHROOMS
sliced
2 473
CUPS ML BEEF ROAST, RUMP
cooked, shredded *
2 30
TABLESPOONS ML DIJON MUSTARD
1 237
CUP ML BEEF STOCK
mixed with beer
4 946
CUPS ML EGG NOODLE
cooked
1
X SALT AND BLACK PEPPER
to taste *

Directions

Heat oil in large, deep-sided skillet.

Sauté cabbage and onions until limp, 3 to 5 minutes.

Add mushrooms and continue to sauté over medium high heat until mushrooms have lost most of their moisture, another 5 minutes.

Add rump roast, mustard and broth.

Simmer until the liquid is almost all absorbed.

Toss in cooked noodles; serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 285 38% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 228mg 10%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 18g
Vitamin A 2% Vitamin C 40%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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