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Salad recipes

Recipes that may be fat-free

2,746 SALAD recipes

Chicken and Pasta Salad
Chicken & Pasta Salad
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A quick and easy chicken-pasta salad not only tastes delicious, but it also has lots of nutrients that are good for you. Great for a busy week day dinner.

Sunomono or Japanese Noodle and Cucumber Salad
Sunomono or Japanese Noodle & Cucumber Salad
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This salad is subtle and very refreshing. There are a variety of textures-chewy cold noodles (bean thread noodles, some call them cellophane noodles 'cause when you boil them they become clear), crunchy sesame seeds, and crunchy cucumber slices. Sugar salt, and vinegar combine harmoniously, each understated but very much present.

Toasted Quinoa, Apple and Walnut Salad
Toasted Quinoa, Apple & Walnut Salad
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Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Grilled New Potato and Green Bean Salad with Feta and Olives
Grilled New Potato & Green Bean Salad with Feta & Olives
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Grilled new potato, crunchy green beans, feta and olives are tossed with red wine vinaigrette, sprinkling some fresh oregano on top. A light and tasty salad for summer.

Chinese Couscous Salad
Chinese Couscous Salad
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Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

Artichoke Tortellini Pasta Salad
Artichoke Tortellini Pasta Salad
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At a recent party everyone gobbled up this satisfying pasta salad loaded with marinated artichokes, sun-dried tomatoes, roasted pepper and tortellini. Literally packed with flavor.

Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
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Quick, easy and tasty! Salad greens, fresh blueberries are tossed with balsamic blueberry vinaigrette, topped with crumbled goat cheese and maple glazed hazelnuts.

Healthy and Tasty: Ancient Grain Salad
Healthy & Tasty: Ancient Grain Salad
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This healthy and tasty salad is made with assorted grains, fresh apple, celery, bell peppers and dried cranberries, tossed with a light and flavorful vinaigrette.

Sweet 'n Sour Cabbage and Apple Salad
Sweet 'n Sour Cabbage & Apple Salad
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A sweet and sour dressing tossed with the shredded cabbage and chunks of apples. Refreshing, light and very tasty. A great make-ahead side.

Amazing Asian Millet Salad
Amazing Asian Millet Salad
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This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Cold German-Style Potato Salad
Cold German-Style Potato Salad
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While this cold salad has some elements of a traditional warm German potato salad, it is totally Americanized to suit my family's tastes. Great with grilled burgers, dogs, meats and poultry.

Mozzarella Tomato & Basil Salad
Mozzarella Tomato & Basil Salad
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Give your meal a new look by adding this simple salad that combines classic flavors of creamy fresh mozzarella, tomatoes and basil.

Amazing Classic Egg Salad for Two
Amazing Classic Egg Salad for Two
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Perfectly balanced American classic comfort food that is ready at a moments notice.

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
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This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Sweet and Sour Carrot Salad
Sweet & Sour Carrot Salad
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Gets better the more days it sits. :)

Mary Poulin's Pasta Salad
Mary Poulin's Pasta Salad
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A very different twist on tradional pasta/macaroni salad. Loaded with ingredients, this could be a meal in itself.