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Recipe Sifter

Recipes using: spinach, red pepper flakes that may be a good source of fiber that are ready in 60 min.

16 recipes

A Penne for Your Thoughts
A Penne for Your Thoughts
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A healthy penne pasta recipe, low fat and loaded with tasty veggies.

Asian Asparagus and Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry
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This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

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Cozy Delicious Lentil & Spinach Soup
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This is a Middle Eastern soup, typical of the simple foods served in the desert regions. Serve with pita bread and a grain or vegetable dish for a simple meal. This soup is also food served cold, stuffed into a pita bread.

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Spicy Thai Tofu Salad
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Delicious and refreshing!

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Linguine with Sun-Dried Tomatoes & Spinach
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Linguine with Sun-Dried Tomatoes and Spinach recipe

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Rice with Spinach Herbs & Cheese
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Rice it up with this scrumptious dish made with fresh spinach, parsley leaves and provolone cheese.