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Wheat recipes

using: egg whites

248 WHEAT recipes

Baked Spiced Apple French Toast
Baked Spiced Apple French Toast

Unlike the classic French toast that's usually high in calories, fat and very rich. This recipe uses 1% milk, egg whites only and whole wheat bread, which makes a much healthier French toast for breakfast that still tastes delicious. Some fresh fruits, a cup of orange juice and a bit maple syrup, a yummy and wholesome breakfast is ready to enjoy.

Spinach, Sun-Dried Tomato, and Parmesan Rolls
Spinach, Sun-Dried Tomato, & Parmesan Rolls

Cheesy, crispy and tasty. These phyllo rolls are great for a fancy appetizer, or a side dish, or a simply delicious main dish.

Stephen Lee's Zucchini-Pesto Muffins
Stephen Lee's Zucchini-Pesto Muffins

These savory muffins are great for breakfast. They can be made in advance, frozen then defrosted in the microwave in a flash if you have a chance before they're gobbled up. The pesto, basil/garlic/pine nuts really create a wow factor. They're hard to resist.

Classic Strawberry Rhubarb Pie
Classic Strawberry Rhubarb Pie

Strawberry and rhubarb are a great pair. I remember my Mom making this juicy, sweet and tangy flakey strawberry rhubarb pie; and every year when the strawberry season comes we revisit fond memories. :)

Chocolate Pumpkin Oatmeal Cookies
Chocolate Pumpkin Oatmeal Cookies

Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

Whole Wheat Banana Blueberry Muffins
Whole Wheat Banana Blueberry Muffins

An excellent way to use up my over-ripe bananas. These muffins were so moist and yummy. My grab-and-go breakfast and a nutrition-dense snack during the day. I usually make a big bunch, and freeze most of them.

Key Lime Cake with Lime Cream Filling
Key Lime Cake with Lime Cream Filling

If you like key lime pie, you will definitely like this key lime cake, instead of using whipping cream, we use meringue, it is much lower fat and calories, and the flavour is absolutely delicious!

Swirled Cheesecake Brownies
Swirled Cheesecake Brownies

Using whole wheat flour and canola oil, let these tasty desserts become more healthy.

Coffee Streusel Bundt Cake with Coffee Glaze and Hazelnuts Topping
Coffee Streusel Bundt Cake with Coffee Glaze & Hazelnuts Topping

Coffee cake that has coffee in the cake and in the glaze! Of course you can always enjoy a slice with a cup of coffee. Perfect as a morning or afternoon pick me up.

Chocolate Tangerine Tart
Chocolate Tangerine Tart

Chocolate and Tangerine are great combination, delicious taste. Try this chocolate tangerine tart, it will impress every one.

Cheesy Sweet Potato and Red Onion Tart
Cheesy Sweet Potato & Red Onion Tart

The herb roasted veggies make this dish a huge hit. The nutty and olive-oil crust comes out perfectly flaky and delicious. Great comfort food that everyone enjoys.

Oatmeal Pancakes
Oatmeal Pancakes

Oatmeal Pancakes recipe

Fat Free Oatmeal Raisin Cookies
Fat Free Oatmeal Raisin Cookies

Delicious and chewy. They tend to stick together when you stack them in tupperware.

Wheat Free Healthy Pancakes
Wheat Free Healthy Pancakes

Wheat Free Healthy Pancakes recipe

Spiced Sweet Potato Dinner Rolls
Spiced Sweet Potato Dinner Rolls

Turned out very fluffy, hot out of the oven I ate about 5 of them right away. Lightly warm spiced with sweetness from the sweet potato. You won't find these in any store.

Ginger Pine Nut Biscotti
Ginger Pine Nut Biscotti

These homemade biscotti will impress everyone, it is good for a breakfast or snack, with a cup of coffee or tea.