Low muffin recipes

Rice Flour and Yogurt Pancakes recipe

If you just need a quick dinner, this scrumptious salad is the perfect dish for you!

For brunch recipes; this is one of our favorites. An excellent way to use up leftover brown rice with eggs, cheese, and veggies for a quick healthy breakfast.

With its vibrant color and flavor, yellow rice is a staple in Latin America and the Caribbean. In Cuba, it's traditionally garnished with pimentos, but I sometimes top it with sliced scallions. Serve it with Cuban-style roast pork, ropa vieja or as a side to grilled meats, poultry or seafood.

A delicious way to cook your leftover rice into a tasty meal. You can use pretty much any veggies you have on hand. Garlic, ginger, soy sauce and sesame oil give this fried rice and veggies lots of great flavors. Feel free to add some scrambled eggs or cooked chicken to give the protein a boost.

No meat today, I guess I like this way.. Vegan if you replace ghee..

These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.

Flavorful and colorful. A classic Indian dish, the combination of yogurt, tomatoes, potatoes, rice and spices is super tasty and fills you up. Serve it as a side dish with a tangy stew or a main dish with some refreshing chutney.

Pad Thai Pseudo recipe

It tasted very refreshing and flavorful. The leftover was kept in the fridge and had it for brunch today, even better.

An easy side dish, dress up plain rice with mushrooms - an easy one pot side dish.

An easy and tasty side dish - spicy beans and rice.

A simple chicken curry.