Regional Cuisine Recipes

15 min. or less 1 30 min. or less 3 60 min. or less 10 1 to 2 hours 11 plan in advance 13 other times 16

Main Dish710 Tomatoes600 Cheese550 Beans and Grains270 Chicken270 Pasta240 Beef210 Meats210 Mushrooms200 Ground Beef200 Vegetarian190 Mexican190 Vegetables160 Chili160 Poultry150 Rice150 Italian150 Eggs130 Potatoes110 Chicken breast97 Seafood96 Soups92 Corn89 Casseroles73 Fish73 Eggplant67 Appetizers61 Pizza61 Shrimp61 Spinach60 Yeast56 Sauces and Gravies56 Stews53 Pies52 Healthy52 Low-Fat51 Yeast bread48 Cornmeal44 Low Calorie43 Pork43 Sausages43 Broccoli41 Whole Wheat40 Squash40 Tabasco40 Lasagna39 Lamb38 Salad36 Greek35 Bacon35 Bread32 Vegan32 Side Dish31 Beer31 Soups & Stews30 High Fibre29 Tofu27 Barbeque25 Clams25 Hot and Spicy24 Barley23 Burgers22 Baked Goods20 Walnuts19 Oats18 Scallops18 Shellfish18 Easy17 Turkey17 Cheese and Eggs16 Almonds16 Cucumber16 Cajun15 Sandwiches15 Meatloaf15 Winter15 Canned mushrooms15 Diabetic14 Snacks14 Salsa14 Breakfasts & Brunch13 Tuna13 Mussels13 Light13 Garlic11 Mediterranean11 Raisins11 Pear11 Cabbage11 Snapper11 American9 Crockpot and Slow Cooker8 Dips8 Masterchefs8 Regional Cuisine8 Herbs and Spices8 Stuffings8 Spanish8 Oysters8 Bananas8 Salmon8 Swordfish8 Microwave7 Tex-Mex7 Apples7 Curry7 Wild Game7 Lunch7 Holiday6 Indian6 Prodigy6 Weightwatchers6 Gluten-Free6 Grill6 Okra6 Fall6 pie6 Peanut Butter5 Yogurt5 Cuban5 Venison5 Lentils5 Dinner5

salt210 onions170 water120 sugar110 garlic110 butter110 black pepper96 eggs89 flour84 tomatoes59 lemon juice48 ginger45 parsley leaves45 carrots44 milk41 scallions, spring or green onions40 cinnamon38 potatoes33 celery31 turmeric31 chicken broth31 soy sauce or tamari (for gluten-free)28 cornstarch28 sour cream27 coriander26 cayenne pepper25 bay leaves25 egg yolks25 lemon24 green bell peppers24 nutmeg23 cloves23 cumin23 cilantro22 baking powder21 ghee (clarified butter)21 red pepper flakes21 mushrooms20 paprika19 vanilla extract19 tomato paste19 almonds19 yeast, active dry19 cumin seeds19 raisins, seedless19 rice18 peanut oil17 ginger root17 egg whites16 bread crumbs16 bacon16 sweet red bell peppers16 cabbage16 honey15 green chili peppers15 baking soda14 vinegar14 chicken breasts14 apples14 allspice14 dill weed14 cardamom seeds14 powdered sugar13 spinach13 stock13 sesame oil13 eggplant13 beef stock13 parmesan, parmigiano-reggiano cheese, grated13 margarine13 brown sugar12 garlic cloves12 curry powder12 white wine12 cottage cheese12 lemon zest12 chickpeas (garbanzo beans)12 ground beef11 lentils11 cinnamon sticks11 green peas11 basil10 cheddar cheese10 chili powder10 walnuts10 zucchini10 shrimp10 sherry10 sea salt10 heavy whipping cream10 thyme10 chicken9 tomato sauce9 white pepper9 butter, unsalted9 lamb9 mint leaves9 oregano8 pork8 orange juice8 red wine8 whole-wheat flour8 light cream (half&half)8 ham7 coconut7 noodles7 cocoa powder7 coriander seeds7 pine nuts7 sesame seeds7 prunes7 bamboo shoots7 orange zest7 asafetida7 cucumbers7 red hot pepper sauce7 garlic powder6 cream cheese6 buttermilk6 cream6 beer6 apple cider vinegar6 green beans6 currants6 leeks6 jalapeño pepper6 basmati rice6 hot chili peppers6 beets6 flour, unbleached, all-purpose6 ketchup5 nuts5 dry mustard5 molasses5 red wine vinegar5 prepared mustard5 caraway seeds5 water chestnuts5 poppy seed5 parsley sprigs5 pimentos5 lard5 vegetable stock5 feta cheese5 chocolate, semi-sweet5 sweet potatoes, or yams5 black peppercorns5 cashew nuts5 mustard seeds, black5 pistachio nuts5 cracked wheat (bulgur)5 yogurt5 ground pork5 chicken breast halves, boneless, skinless5 beef4 bread4 wine4 lime juice4 cheese4 olives4 cornmeal4 sweet bell peppers4 coffee4 onion powder4 almond extract4 red onion4 ground beef, lean4 canola oil4 sauerkraut4 golden raisins4 salt pork4 black beans4 oranges4 okra4 flour tortillas4 oyster sauce4 whipped cream4 red chili peppers4 saffron threads4 italian plum (roma) tomatoes4 cola4 mung beans4 yogurt, plain4 soy milk4 tomatoes, canned4 mushrooms, chinese4 marjoram4 cauliflower florets4 rosemary leaves4 mayonnaise3 chives3 corn3 mozzarella cheese3 sage3 garlic salt3 shallots3 peanut butter3 tomato juice3 cake flour3

Cholesterol-Free4 Fat-Free1 Good source of fiber3 High Fiber2 Low Carb1 Low Cholesterol5 Low Fat1 Low Sodium3 Low in Saturated Fat1 Sugar-Free1 Trans-fat Free7 Very low in sodium1