Lunch Recipes

15 min. or less 1 20 min. or less 5 30 min. or less 6 60 min. or less 8

Main Dish72 Salad64 Mexican63 Quick and Easy59 Fish55 Tomatoes52 Vegetables49 Vegetarian48 Chicken47 Side Dish44 Seafood42 Healthy41 Salsa41 Easy37 Thai32 Sauces and Gravies32 Shrimp31 Cheese29 Appetizers27 Rice25 Beans and Grains24 Corn24 Low-Fat23 Indian23 Dips22 Chicken breast21 Beverages18 Light17 Cucumber17 Poultry17 Low Calorie16 Curry16 Fruits15 Jellies and Jams13 Coconut13 Meats13 Soups12 Barbeque12 Dessert11 Tofu11 Cabbage11 Mushrooms10 Peanuts10 Eggs9 Beef9 Potatoes9 Snacks9 Breakfasts & Brunch8 Drinks8 High Fibre8 Bananas8 Vegan8 Diabetic7 Pasta7 Mixed Drink7 Grill7 Salmon7 Lamb6 Tex-Mex6 Pork6 Hot and Spicy6 Lunch6 Scallops6 Strawberries6 Marinades5 Regional Cuisine5 Gluten-Free5 Peanut Butter5 Asian5 Walnuts5 Pineapple5 Bean Salads5

black pepper33 garlic30 salt29 onions29 eggs23 basil22 butter20 tomatoes20 scallions, spring or green onions18 bread17 whole wheat bread16 sweet red bell peppers15 olive oil, extra-virgin15 lemon juice14 mozzarella cheese14 cilantro14 swiss cheese14 parsley leaves14 mayonnaise13 mushrooms12 red onion12 celery11 bacon11 mayonnaise, light11 parmesan, parmigiano-reggiano cheese, grated11 cheddar cheese10 ham10 dijon mustard10 balsamic vinegar9 basil pesto9 pickled jalapenos9 oregano8 avocados8 salsa7 italian plum (roma) tomatoes7 red hot pepper sauce7 beefsteak tomatoes7 flour6 soy sauce or tamari (for gluten-free)6 ginger6 cumin6 lime juice6 sea salt6 green bell peppers6 kosher salt6 sandwich rolls6 flour tortillas, whole wheat6 red pepper flakes6 water5 milk5 garlic cloves5 cayenne pepper5 egg whites5 turkey5 sesame oil5 canola oil5 flour tortillas5 arugula (roquette)5 mayonnaise, fat free5 chicken broth5 broccoli florets5 goat (chevre) cheese5 lettuce leaves5 sugar4 chicken breasts4 butter, unsalted4 prepared mustard4 dill weed4 monterey jack cheese4 jalapeño pepper4 beef, flank steak (london broil)4 english muffins4 bread, french baguette4 limes4 cucumbers4 bread, white4 baby spinach4 french bread4 brown sugar3 carrots3 chicken3 garlic powder3 lemon3 tomato sauce3 spinach3 pineapple3 stock3 ground beef, lean3 lettuce3 sesame seeds3 black beans3 pizza sauce3 artichoke hearts3 hamburger buns3 nonstick cooking spray3 marinara sauce3 romaine lettuce3 pickles, dill3 mushrooms, shiitake3 mushrooms, portabello3 yogurt, plain3 yogurt, non-fat3 salami3 cherry tomatoes3 chicken breast halves, boneless, skinless3 american cheese3 cream cheese (reduced-fat)3 focaccia3 tuna, canned3 corn tortillas (6-inch)3 baking powder2 vinegar2 nutmeg2 chili powder2 cream cheese2 ketchup2 ground beef2 shrimp2 bread crumbs2 curry powder2 garlic salt2 powdered sugar2 spaghetti2 red wine vinegar2 asparagus2 brown sugar, light2 vegetable stock2 italian sausage2 white wine vinegar2 black olives2 rice vinegar2 lemon zest2 watercress2 raisins, seedless2 prosciutto2 green olives2 bok choy2 iceberg lettuce2 chickpeas (garbanzo beans)2 cheddar cheese, mild2 artichokes2 pears2 heavy whipping cream2 provolone cheese2 rye bread2 banana peppers2 flour tortillas (8 inch)2 bread, dinner rolls2 refried beans2 sundried tomatoes2 cottage cheese (low-fat 1%)2 worcestershire sauce2 bacon, canadian style2 brie cheese2 light cream (half&half)2 chicken meat, cooked2 ground turkey2 sour cream, light2 pita bread, whole wheat2 serrano chiles2 other recipe2 barbecue sauce2 buns2 thyme2 whole-grain mustard2 chipotle chili peppers2 dill pickle chips2 chicken broth, low salt2 oregano sprigs2 deli turkey2 onion soup mix2 mozzarella cheese, non-fat2 deli ham2 mushrooms, button2 capers2 cabbage2 beets2 pepper jack cheese2 pita bread2 honey mustard2 tuna2 pizza shell2 cheddar cheese, reduced-fat2 baking soda1 potatoes1 rice1 honey1 almonds1 apples1 chives1 zucchini1 corn1 buttermilk1 bay leaves1 dry mustard1 beans1 allspice1 turmeric1 white pepper1

Cholesterol-Free2 High Fiber3 Low Cholesterol2 Low Sodium1 Trans-fat Free4