Ice cream recipes

Peter's Cream of Pumpkin Soup recipe

Creamy yet refreshing. The salmon and new potatoes were tossed with a creamy dressing, and it was so tasty.

No fuss slow cooker recipe using steel cut or Irish oatmeal that's enriched with apples and topped with a drizzle of honey.

Roasted zucchini and almond with whole wheat pasta, topped with creamy basil sauce.

Had some butternut squash, home-boiled black beans and corn tortillas that needed to be used up. This recipe sounded like a perfect fit, and it was very filling and delicious too.

This soup came out so tasty and flavorful. The pan-fried tortilla strips added some nice crunch, and I also served the soup with some sour cream, Monterey Jack cheese, cilantro and scallions. It was an easy, light yet tasty soup.

Submitted by Victoria Sheridan (Fall 2011)

This simply delicious apple cake is made with 100% whole wheat flour, apple sauce and olive oil. It has much less sugar than a regular cake, but still well satisfies your sweet tooth. The caramel drizzling and toasted walnuts add more shine to the cake. Nobody could resist it!

This is an excellent recipe, low in fat and full of fibre.

An easy and tasty way to serve healthy beets; in a creamy mustard sauce.

A good way to use up your leftover bread with this garlicky roasted tomato and onion soup! Tons of roasting flavours brings the soup to another level.

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

These mouth-watering crepes are filled with raspberry sauce and drizzled with creamy orange syrup. No one can resist these deliciously warm crepes to be a starter of the day.

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

This is Eastern European recipe of a very tasty salad. It is known to be beneficial for digestion. Enjoy.

Acorn Squash Soup recipe